how long does it take to lose 10 body fat
Assuming you lose about 2 pounds of muscle mass during your cut that would put you at 125 lbs LBM with a goal weight of 1375 pounds to be 10 bodyfat. To reach a body fat percentage of 10 percent that…
Assuming you lose about 2 pounds of muscle mass during your cut that would put you at 125 lbs LBM with a goal weight of 1375 pounds to be 10 bodyfat. To reach a body fat percentage of 10 percent that…